Showing posts with label cream cheese. Show all posts
Showing posts with label cream cheese. Show all posts

Wednesday, November 27, 2013

Dreaming of Ice Cream: The Only Chocolate Ice Cream recipe you willever need

This post has been sitting for a while, and now's the perfect time to get it out there for you.  You can trick this out for the holidays with some crushed mint candies, or about 1/4 to 1/2tsp of pure mint extract for an A-MAZING mint chocolate ice cream.

I'm working my way through the Jeni's Splendid Ice Creams at Home book, trying to lower the calories and remove as much sugar and carbohydrates as possible.

So far, the Roasted Rhubarb frozen yogurt was great, and now, I'm working on the Darkest Chocolate Ever ice cream.

As I go along, I'm also experimenting with different types of sugar-free sweeteners and different types of thickeners.

The results so far have been good.  Jeni's recipes don't use eggs for thickening, emulsifying, or texture. Instead, she's discovered a mix of cream cheese, corn syrup, and cornstarch gives good body and scoop-ability to the mix.

I'd like to move away from cornstarch and corn syrup.  In this recipe, I'm working with a mix of guar gum and xanthan gum (I mix them together myself in a roughly 1:1 ratio) for thickening the dairy base.  You could also try the same type of product (a mix of low-carb, fiber-based) that is commercially available, like "thick it up" by Dixie Diner (check out www.netrition.com as a reliable online retailer).

I'm also working with xylitol as a sweetener.  It has about 1/2 the calories of sugar, and has some great properties, like actually decreasing the incidence of tooth decay.  In ice cream, I find it helps keep the mix from freezing too hard (though your freezer settings have a LOT to do with that of course) in much the same way that sugar does. 
To lower the calorie count further, I use a syrup made from isomalt (in a 3:1 proportion with water, cook until melted and combined.  Voila! Great substitute for corn syrup. Leftovers will recrystallize in the fridge, however. You can always melt it again).  Isomalt  has about 1/4th the calories of sugar, and has different interesting properties.

Finally, if I need extra sweetness, I can turn to Splenda (powder or liquid concentrate, available in a lot of places), but I've not yet had to use much, if any, of it.

Ok, so that with that preamble out of the way, let's get to the best chocolate ice cream I've ever made, ever!

Ingredients:
For the chocolate syrup:
1/2c Very excellent unsweetened cocoa powder (I used the "black label" house brand from my local grocery store, but I've used Ghirardelli in the past for other things and that is excellent too. Use the best you can get your hands on).
Here is my regular cocoa (on the left) and my premium cocoa (on the right):



1.5 oz very excellent very dark chocolate (I used an 85% cocoa solids bar that I like to eat, but you can use lighter chocolate, in the 55% to 70% range will work, but won't be as daaaaark)
1/2 c brewed coffee, or 1.5 T instant coffee mixed into 1/2c hot water (I used this. Decaf even!)
1/2c Xylitol (I use this in about 1:1 with sugar... maybe a bit less, but about that ratio)
pinch of salt (1/8th tsp)--  most chocolate-containing recipes call for salt, because it brings out the flavor in the chocolate more.  I'm not making salted chocolate, so just a pinch, ok?

For the Ice Cream Base:
2T. Isomalt syrup (see notes above)
2c. Whole milk
1c. Heavy cream
1.5 oz (3T.) Fat free cream cheese
1/2c Xylitol (remember, there's sweetness coming from the chocolate syrup)
Isomalt syrup
1/4 tsp thickening gum mix (see note above), and a very fine sieve or a powdered sugar shaker (or use the 1T plus 1tsp cornstarch called for in the original recipe)

Directions:

First, melt the xylitol and coffee together over medium heat. When all the crystals are gone, mix in the isomalt, and the cocoa. Mix well, until everything is incorporated and glossy. Remove from heat, drop in the chocolate (broken up), and set aside to let melt. Give it a stir once or twice, off heat.

This is the cocoa sitting on top of the other ingredients for the syrup, waiting to be incorporated. Be patient.


Once everything is incorporated, it becomes smooth and glossy


Adding the chocolate to the syrup, off heat. Let it melt in, and stir now and then.


Next, in a separate bowl (medium to large, since this is where everything will come together), mix the cream cheese and the chocolate syrup, added a little at a time, until very smooth.

Prepare a very large bowl with ice and some water.

Then, mix the milk, cream, xylitol, and isomalt syrup together in a 4 qt pot (because it will get foamy), bring to a rolling boil over medium high heat, and boil, stirring, for 4 minutes. 

Starting to boil. See all the room in the pot?


Super boiling now. Note how much less room there is!

Take off the heat, and using a sieve or shaker, sprinkle in the thickening gum powder, while whisking. 
Return to the heat for another minute. 
It will not thicken as much as cornstarch would, but will thicken even more upon cooling.
(If you are using the cornstarch-- mix the cornstarch with a bit of the cold milk to make a slurry, then add the slurry to the milk/cream mixture off heat, then bring back to the heat).
Remove from heat. 

In a medium bowl, whisk a small amount of the hot liquid into the cream cheese/chocolate mixture until smooth. Keep adding and whisking, a little at a time, until all incorporated.

Mix the cream mixture into the chocolate/cream cheese mixture, a bit at a time


Now--either pour the whole thing into a ziptop bag, and put that bag in a big bowl filled with mostly ice and some water OR, put the medium bowl you have everything in already into the bowl, not letting any water get in. Sort of like a cold "bain marie" :)

Here's my medium bowl sitting inside the big bowl of ice and water
 
You need the mixture completely cold if you are going to make the ice cream right away.  Keep changing out the ice/water as it melts, and give the mixture a stir too, to get the hot and cold sections mixed up.

TIP: If you don't need to make the ice cream right away-- skip this step. Just put some plastic wrap over the mixture so that it's touching it (won't form a skin that way) and refrigerate overnight, and make the ice cream tomorrow.

When you are ready, pour into your ice cream maker and follow the maker's directions until the ice cream is ready (about 25-30 minutes for most brands).

Scoop out and either eat soft-serve right away, or, pack it into an airtight container, and freeze at least 4 hours until firm.

I would totally have a picture of the finished product for you... but I forgot, and then we (and friends) ate it all.  I'll make it again soon though!

Tuesday, June 4, 2013

Dreaming of Frozen Yogurt

I'm on an ice cream making roll... well, not so much ice cream now, but frozen yogurt.  And maybe not a roll... maybe more like a.... umm... brioche? Can't think of baking now, I have frozen treats to tell you about!

First, some history-- last year, when I bought my Whynter Sno ice cream maker, I bought an ice cream recipe book.  Naturally, it was full of sugar, and almost every recipe called for creating a custard with the eggs and milk/cream. UGH.  So not me, ya know?

About the exact same time, a beloved friend came to visit, and brought an ice cream recipe book for me as a hostess gift! Coincidence? No such thing! The universe clearly wanted me to make ice cream! 

Now this book was no ordinary book.  Nay nay.  My friend lives in Ohio, and this book was from Jeni's Splendid Ice creams (book here, website for ice cream here).  Jeni's is currently only available in Ohio, 2 stores in Nashville, and if you are lucky enough to live in the US, there is overnight home delivery (swoon). 

I looked over the recipes, thought it was interesting that she didn't use eggs (my kinda ice cream), but still had lots of stuff I don't usually use: sugar, cornstarch, corn syrup.  Everything has a reason, mostly texture and mouth-feel.  But still, for the way I was eating at the time, too many carbs for sure.

This year, I decided to crack the books open again.  I'm focusing mostly on calories right now, so a bit higher carb count in a treat isn't going to rock my world.

And I remembered- Jeni's doesn't use eggs, and since I really am not a fan of the whole egg/milk tempering thing (soooo easy to make gross scrambled eggs), I got out my molecular gastronomy thinking cap, and am now working to convert her awesome recipes to lower calorie, lower sugar, but just as delicious versions.

That Said...

Here is the result of my first attempt.  Roasted Rhubarb Frozen Yogurt.

I'll admit, I think I could further adapt this recipe-- I could use guar/xanthan gums (maybe even konjac powder) in place of the corn starch.  I could also reduce calories further by tweaking the xylitol and isomalt ratios.  I'll keep working on that. 

But the current result is pretty good!


Note: this recipe involves advanced prep.  You'll want to make the roasted rhubarb and the drained yogurt the night before.

Ingredients:
    Rhubarb compote:
1 lb. fresh or frozen rhubarb, cut into 1 inch pieces
1/3c Splenda or granular sweetener of your choice (nutritional info will vary based on what you use)

Frozen yogurt Base:
1 quart (I used the 650ml container) plain fat-free yogurt (could use low-fat, will change your nutritional values of course)-- drained 6-8hrs or overnight. More below.
1.5 c. whole milk
2 T. cornstarch
2 oz. (4T) fat free cream cheese, softened (could use regular, will change your nutritional values of course)
1/2 c. heavy cream
2/3 c. xylitol
1/4 c. isomalt syrup, or light corn syrup (nutritional values are for isomalt, using corn syrup will change these of course)
 
Advanced preparations:
 
1) roast the rhubarb: set the oven to 300 degrees, combine rhubarb and sweetener in a 8x11 glass plate or ceramic baking dish, stir to mix well.  Bake for about 40-45 minutes, stirring every 15 min or so, until the rhubarb is soft and falling apart a bit, but still nice and pink.
 
You will use 3/4 c. for the recipe.  Let all of it cool, covered, in the fridge until ready to use.  Leftovers are great with strawberries, or as a sauce on other ice cream, etc.
 
2) Drain the yogurt:  OK, I think you could just use 1.25c of fat free Greek yogurt, and not do the whole draining thing.  But the original recipe called for draining regular yogurt, so this is how to do that:  line a sieve with 2 layers of cheesecloth (or, frankly, paper towels) and fit over a bowl so that there's good space between the bottom of the sieve and the bottom of the bowl.  Pour in the yogurt (the whole container) and let it drain for 6-8 hrs, or over night, in the fridge (leaving it out won't do anything bad, but then you have a bit more of a "cheese" and that's not what we want here...).  Dump out the liquid- there will be a lot!

The start of draining the yogurt. There's a bit of liquid there at the bottom

You will have about 1.25 c. of thickened yogurt.  I used all of it in the recipe.  This is also really tasty for dips, but that's another post for another time...
 
3) Isomalt syrup:  if you don't want to use corn syrup (and I didn't), then make isomalt syrup.  Isomalt is a sugar substitute, used in sugar-free hard candies and other things all the time.  Lots of interesting properties, and it's a bit lower in calories than xylitol. 

To make a mock-light-corn syrup, simply heat 3 parts isomalt to 1 part water.  Just heat until everything is melted.
You can refrigerate whatever you don't use, but don't freak out, it will fully crystallize again in the fridge.  It will melt again when heated.  It's ok. I promise.  Use 1/4c of syrup for this recipe.
 
To make the frozen yogurt once the prep is done:
Measure out the 1.5 c. of whole milk.  In a small bowl, measure out about 3T of the milk, and the 2T of cornstarch, and mix into a slurry.  Set aside.
 
Mix the rest of the milk, and the cream, xylitol, and isomalt (or corn) syrup in a 4 quart pot.  This is critical, because this will bubble quite a bit and you don't want it boiling over.

The milk/cream/sweetener boiling. It puffed up even more when I stirred it.

Bring to a rolling boil over medium-high heat, and cook for 4 minutes.
Remove from heat, and whisk in the milk/cornstarch slurry.
Bring back to the heat, stirring, for 1 more minute.  It will be quite thick, like sweetened evaporated milk.

After adding the cornstarch/milk slurry and boiling for 1 minute more. Very thick.
Remove from heat.
In a big bowl, measure out the fat-free cream cheese, and whisk a bit to make sure it's soft. 
Slowly, in small additions, mix in the hot milk mixture and ensure it's all smooth, until it's all incorporated and smooth.
Next, add the 1.25 c. of drained yogurt and the 3/4 c. of cold roasted rhubarb.
Chill the bowl inside another bowl with ice and water, or cover and put in the fridge until cooled.  Ice water will work a bit faster, if that's what you want.


Cooled mixture ready to go into the ice cream maker
Once the mixture is cool, it will be VERY thick.  Freeze in your ice cream maker according to the manufacturer's direction, but keep an eye on it. 
Mine finished waaaay early, b/c the rhubarb froze and the whole thing got thick and hard to stir.

Transfer to a container for the freezer, and let it set up for a couple of hours at least.


Finished product. Tart and sweet and made with my very own rhubarb from the garden!
 
So there you have it.  The base is still a work in progress for me, but as it is, it's very, very good.  Not too hard, no eggs to deal with, scientifically sound (the reason you boil the milk with sweeteners it to evaporate some of the liquid, so your ice crystals will be fewer, and smaller. And you also create a sweetener syrup, which is better than dry crystals mingling about).  You could use this base for other things, instead of the full heavy cream/milk base. Tangier.
 
Excellent taste and texture (that scoop there in that picture? I ate that!).
 
Oh, and no math! Just chemistry ;-)
 
Nutrition info:
For the recipe, as posted (i.e if you make changes, you have to figure your own stuff out)
 
8 healthy servings (I bet you can get 10 smaller ones... but let's say 8):
 
215 calories
7g fat
31g carbs total (19g are fiber, incl some of the sweeteners. 12g net carbs, if you count that way)
3g protein
23% of your day's calcium
6% of vitamin A
6% of Ribovlavin (B2)