Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

Wednesday, November 27, 2013

Dreaming of Ice Cream: The Only Chocolate Ice Cream recipe you willever need

This post has been sitting for a while, and now's the perfect time to get it out there for you.  You can trick this out for the holidays with some crushed mint candies, or about 1/4 to 1/2tsp of pure mint extract for an A-MAZING mint chocolate ice cream.

I'm working my way through the Jeni's Splendid Ice Creams at Home book, trying to lower the calories and remove as much sugar and carbohydrates as possible.

So far, the Roasted Rhubarb frozen yogurt was great, and now, I'm working on the Darkest Chocolate Ever ice cream.

As I go along, I'm also experimenting with different types of sugar-free sweeteners and different types of thickeners.

The results so far have been good.  Jeni's recipes don't use eggs for thickening, emulsifying, or texture. Instead, she's discovered a mix of cream cheese, corn syrup, and cornstarch gives good body and scoop-ability to the mix.

I'd like to move away from cornstarch and corn syrup.  In this recipe, I'm working with a mix of guar gum and xanthan gum (I mix them together myself in a roughly 1:1 ratio) for thickening the dairy base.  You could also try the same type of product (a mix of low-carb, fiber-based) that is commercially available, like "thick it up" by Dixie Diner (check out www.netrition.com as a reliable online retailer).

I'm also working with xylitol as a sweetener.  It has about 1/2 the calories of sugar, and has some great properties, like actually decreasing the incidence of tooth decay.  In ice cream, I find it helps keep the mix from freezing too hard (though your freezer settings have a LOT to do with that of course) in much the same way that sugar does. 
To lower the calorie count further, I use a syrup made from isomalt (in a 3:1 proportion with water, cook until melted and combined.  Voila! Great substitute for corn syrup. Leftovers will recrystallize in the fridge, however. You can always melt it again).  Isomalt  has about 1/4th the calories of sugar, and has different interesting properties.

Finally, if I need extra sweetness, I can turn to Splenda (powder or liquid concentrate, available in a lot of places), but I've not yet had to use much, if any, of it.

Ok, so that with that preamble out of the way, let's get to the best chocolate ice cream I've ever made, ever!

Ingredients:
For the chocolate syrup:
1/2c Very excellent unsweetened cocoa powder (I used the "black label" house brand from my local grocery store, but I've used Ghirardelli in the past for other things and that is excellent too. Use the best you can get your hands on).
Here is my regular cocoa (on the left) and my premium cocoa (on the right):



1.5 oz very excellent very dark chocolate (I used an 85% cocoa solids bar that I like to eat, but you can use lighter chocolate, in the 55% to 70% range will work, but won't be as daaaaark)
1/2 c brewed coffee, or 1.5 T instant coffee mixed into 1/2c hot water (I used this. Decaf even!)
1/2c Xylitol (I use this in about 1:1 with sugar... maybe a bit less, but about that ratio)
pinch of salt (1/8th tsp)--  most chocolate-containing recipes call for salt, because it brings out the flavor in the chocolate more.  I'm not making salted chocolate, so just a pinch, ok?

For the Ice Cream Base:
2T. Isomalt syrup (see notes above)
2c. Whole milk
1c. Heavy cream
1.5 oz (3T.) Fat free cream cheese
1/2c Xylitol (remember, there's sweetness coming from the chocolate syrup)
Isomalt syrup
1/4 tsp thickening gum mix (see note above), and a very fine sieve or a powdered sugar shaker (or use the 1T plus 1tsp cornstarch called for in the original recipe)

Directions:

First, melt the xylitol and coffee together over medium heat. When all the crystals are gone, mix in the isomalt, and the cocoa. Mix well, until everything is incorporated and glossy. Remove from heat, drop in the chocolate (broken up), and set aside to let melt. Give it a stir once or twice, off heat.

This is the cocoa sitting on top of the other ingredients for the syrup, waiting to be incorporated. Be patient.


Once everything is incorporated, it becomes smooth and glossy


Adding the chocolate to the syrup, off heat. Let it melt in, and stir now and then.


Next, in a separate bowl (medium to large, since this is where everything will come together), mix the cream cheese and the chocolate syrup, added a little at a time, until very smooth.

Prepare a very large bowl with ice and some water.

Then, mix the milk, cream, xylitol, and isomalt syrup together in a 4 qt pot (because it will get foamy), bring to a rolling boil over medium high heat, and boil, stirring, for 4 minutes. 

Starting to boil. See all the room in the pot?


Super boiling now. Note how much less room there is!

Take off the heat, and using a sieve or shaker, sprinkle in the thickening gum powder, while whisking. 
Return to the heat for another minute. 
It will not thicken as much as cornstarch would, but will thicken even more upon cooling.
(If you are using the cornstarch-- mix the cornstarch with a bit of the cold milk to make a slurry, then add the slurry to the milk/cream mixture off heat, then bring back to the heat).
Remove from heat. 

In a medium bowl, whisk a small amount of the hot liquid into the cream cheese/chocolate mixture until smooth. Keep adding and whisking, a little at a time, until all incorporated.

Mix the cream mixture into the chocolate/cream cheese mixture, a bit at a time


Now--either pour the whole thing into a ziptop bag, and put that bag in a big bowl filled with mostly ice and some water OR, put the medium bowl you have everything in already into the bowl, not letting any water get in. Sort of like a cold "bain marie" :)

Here's my medium bowl sitting inside the big bowl of ice and water
 
You need the mixture completely cold if you are going to make the ice cream right away.  Keep changing out the ice/water as it melts, and give the mixture a stir too, to get the hot and cold sections mixed up.

TIP: If you don't need to make the ice cream right away-- skip this step. Just put some plastic wrap over the mixture so that it's touching it (won't form a skin that way) and refrigerate overnight, and make the ice cream tomorrow.

When you are ready, pour into your ice cream maker and follow the maker's directions until the ice cream is ready (about 25-30 minutes for most brands).

Scoop out and either eat soft-serve right away, or, pack it into an airtight container, and freeze at least 4 hours until firm.

I would totally have a picture of the finished product for you... but I forgot, and then we (and friends) ate it all.  I'll make it again soon though!

Tuesday, May 28, 2013

Dreaming of Ice cream

In my quest to make the perfect sugar free ice cream (because really, I just want to enjoy it, and if I can save some calories and even one gray hair from worrying about that, then I will). 

I've found several references about how to make one of my favorite flavors, Cherry Garcia (mad props to Ben & Jerry for creating this masterpiece years ago) (is there really any *bad* flavor of ice cream? Isn't it like pizza and sex? I digress...) and I'm going to attempt it today.

Here are my tweaks to make this slightly lighter in calories, by cutting some sugar out, and reversing the proportion of milk and cream.  Also, I never make an actual cooked custard first, because I'm really impatient. Sigh.

Ingredients:
1/4c, rounded, dark chocolate chips or shavings. 
(You can make your own sugar-free dark chocolate by melting some unsweet chocolate with a bit of heavy cream, adding some sweetener, and pouring onto a piece of aluminum foil on a tray. Let that freeze up, and break into chips.  It will work in ice cream, but will melt a bit at room temp.)

1/4c, rounded, cherries.  The references I've seen say to use fresh Bing, but I'm going to try some canned (in syrup) ones.  Easier to get year-round.  Ensure they are pitted and chopped a bit.
 
pinch of salt
 
1tsp vanilla

Soren's lower cal, lower carb ice cream base (2c whole milk, 1c heavy whipping cream, 2 large eggs (or powdered lecithin), 2T glycerin, 2T vodka, 1/4 xylitol, extra sweetener to taste)

Directions:
Chill the chocolate and cherries. You'll add these almost at the end.
You *can* make a custard from the dairy and eggs and sweetener, and then chill that.  I don't bother, but maybe I'll try this again some time.
Anyway, combine the ice cream base, vanilla, and salt in a blender and get it good and blended.
Pour into your ice cream maker and freeze according to maker's directions, 20-30 minutes or so.

Just before it's done, mix in the chocolate and cherries and let it mix for another few minutes. Or, if you always miss the end, like I do, scoop out the ice cream into it's final container, mix in the chocolate and cherries by hand, and jam it in the freezer super quick!

Let it freeze for a while (like 2hrs or overnight) before serving, to let the flavors blend and everything set up a bit.


Finished product, though it needs to set. But I'm impatient. I did add extra cherries and chocolate, partly because hubby shredded a lot of chocolate, and because I thought it needed more cherries!

Tasting note: I think I'll try this with fresh cherries, but first, I'll taste it after it sets up for a day... I'm not getting a lot of cherry flavor right now, 1hr out of the churn

Hey! No math this time!

ETA: Nutritional Info

My lower-cal lower-sugar ice cream base makes 8 servings, and has this info:

205 cals per serving (not counting mix-ins) (1640 calories for the whole base recipe)
14g fat (9g saturated, 4g monounsaturate, 1g polyunsaturated)

102mg cholesterol
59mg sodium
132mg potassium
10g total carbohydrates
6g fiber (so that's 4g net grams, if you count those-- we are subtracting fiber and the polyol as well here)
4g protein
10% of your daily calcium
12% of your vitamin A
11% of your B2 (riboflavin).

Add to this, your values from the chocolate and cherries, depending how much you used

the brand of 85% chocolate I used:
1.4oz = 230 calories, 15 g carb (6g fiber)

1c of cherries (recipe calls for less): 135 calories, 34.5g carbs, 3.8g fiber